Session Structure - Pre-Season
Session Structure - Pre-Season
Corey signs for Cardiff City FC Under 18's after impressing during his call up for the first team in the Cymru South at just 16 years old.
Week 1-3
Week 4-6
Week 7-0
Technical
Athleticism
Mentality
Decision Making
Athleticism
Technical
Mentality
Decision Making
Mentality
Athleticism
Technical
Decision-Making
Our structured training sessions ensure a holistic development approach. We categorise our sessions into 3 sections.
Implementing dynamic stretches and warm-up exercises to minimize injury risk.
Goalkeeper touch the ball 7 times with their feet every 1 time they use their hands.
This is when we look to develop the goalkeeper's technical ability by having high repetitions for the greatest impact